nutrition

Lip and tongue tie are being diagnosed and treated for breastfeeding issues more and more commonly all over the world. In Australia for example, an increase of 420% in the procedure rate has been reported. Critics of the treatment believe that the increased number of procedures is due to overtreatment by the providers of the …

Lip and Tongue Tie – Is it controversial? Read More »

As the impacts of the COVID-19 continues to spread, feelings of stress and overwhelm, especially amongst those working in the health care setting, is a very real scenario right now. Prioritising your sleep, along with fuelling your body with high-quality nutrients through good food choices, is going to be essential in order to help you …

3 Tips To Enhance Your Nutrition and Sleep During Times of Stress Read More »